I'm doctor Janine Bowring naturopathic doctor and thanks for
joining us today. Today we'll be
presenting a natural face mask a home remedy a beauty face mask using natural
ingredients which you may already have in your kitchen avocados some other
secret ingredients to help with moisturizing the skin minimizing wrinkle
decreasing pore size helps with acne helping to detoxify thespians well I'm so
happy to have my daughter Alayah here with me today to help us out we always
prefer to use natural ingredients at home and we're doing our beauty routines. I
think it's important to educate our younger ones like my daughter Alayah especially
you know as their aging as well to use more and more natural ingredients for
their beauty because we don't want to be exposed to all those toxins and those
chemicals which are in probably ninety-eight percent of the product that we
find out.
there so doing this naturally is the best way to do it so let's say hi to Alayahso it's great that she's here today and so today we're going to do our beauty facemask so we get started Okay! so what were using in our recipes a half a ripe avocado as well as a tablespoon of honey and I actually prefer an organic honey is best if you can it has natural antibacterial effects and we're also using are two special secret ingredients our secret ingredients are our Hair Skin and Nails Formula from Vita Teresa well as our spiraling these are great ingredients because we can use them not only internally which we should be doing but also externally to help with their collagen and our elastin fibers. How many capsules do we need?
Well great question we use two capsules of each so two capsules of the Hair Skin and Nails and two capsules of the spiraling so what are the benefits of doing these beauty mask? Well number one it helps with moisturizing the skin it contains natural antioxidant from the avocado vitamin A, Vitamin D and natural vitamin E which is so fantastic it helps to minimize pore size helps as a natural antibacterial because the honey can actually can help with killing bacteria on the skin helping as well with acne so this is really important especially you know forteenage girls if there developing these problems as you're going through the teen years it’s also great for helping to build the collagen elastin because we've added natural ingredients the Hair Skin and Nails Formula as well as the spiralina what's fantastic about thespirulina is that it also helpsto detoxify the skin so any of the toxins that are just beneath the skinsurfacespirulina helps to get those toxins out which is helpful for acne as wellif you have a eczema or psoriasis so really don't need just use this onthe faceyou can use it on the other parts of the body as well.
there so doing this naturally is the best way to do it so let's say hi to Alayahso it's great that she's here today and so today we're going to do our beauty facemask so we get started Okay! so what were using in our recipes a half a ripe avocado as well as a tablespoon of honey and I actually prefer an organic honey is best if you can it has natural antibacterial effects and we're also using are two special secret ingredients our secret ingredients are our Hair Skin and Nails Formula from Vita Teresa well as our spiraling these are great ingredients because we can use them not only internally which we should be doing but also externally to help with their collagen and our elastin fibers. How many capsules do we need?
Well great question we use two capsules of each so two capsules of the Hair Skin and Nails and two capsules of the spiraling so what are the benefits of doing these beauty mask? Well number one it helps with moisturizing the skin it contains natural antioxidant from the avocado vitamin A, Vitamin D and natural vitamin E which is so fantastic it helps to minimize pore size helps as a natural antibacterial because the honey can actually can help with killing bacteria on the skin helping as well with acne so this is really important especially you know forteenage girls if there developing these problems as you're going through the teen years it’s also great for helping to build the collagen elastin because we've added natural ingredients the Hair Skin and Nails Formula as well as the spiralina what's fantastic about thespirulina is that it also helpsto detoxify the skin so any of the toxins that are just beneath the skinsurfacespirulina helps to get those toxins out which is helpful for acne as wellif you have a eczema or psoriasis so really don't need just use this onthe faceyou can use it on the other parts of the body as well.
